Our Dojos
道場
Cape Town Unicity
Instructor: Sensei Ryan Douries
Address:
2 Bella Donna Way Belhar
Belhar Methodist Church
Classes:
Mondays & Thursdays
Beginners :- 4:30pm to 6:00pm
Advance:- 4:30pm to 6:00pm
Contact Details:
Cell: 073 777 2423
Email: ryandouries@gmail.com
Instructor: Abdullah Mohammed
Address:
Belle Ombre Road
Tamboers Kloof
Classes:
Wednesday:
14h50 – 15h35 (All grades)
Contact Details:
Cell: 076 8809713
Land: 021 591 4411
Email: info@karate-zen.co.za
Instructors: Kancho Rhoda (8th Dan)
3 Times Karate-Zen Grand Champion
WP & SA Chief Referee
Ashihara Kaikan SA Full Contact Champion
World karate Federation Judge
African Continental Referee
Shihan Rhoda (5th Dan) World Karate Federation Appointed Instructor World Karate Federation Karate Referee
11 x time South African All styles kumite champion SA Protea National Team athlete 1995 – 2008
Address:
88 Voortkker Road
Goodwood
Cape Town
Classes:
Children Beginners:
Tuesday 17H30 to 18H30 Saturday 9am – 09h45am
Children Advance Colour Belts:
Tuesday & Thursday 17H30 to 18H30
Adult Beginners:
Tuesday & Thursday 18h30 to 19h30
Black Belts & Instructors: Tuesday 18h30 – 19h30 Wednesday 18h30 to 20h00 Thursday 18h30 – 19h30
Contact Details:
Cell: 084 551 9901
Land: 021 591 4411
Email: info@karate-zen.co.za
Instructor: Renshi Arnold Jeneke (6th Dan)
WP Referee & Team Manager
Karate-Zen WP Chief Instructor
Address:
Athlone Campus
Kromboom Rd
Crawford
Classes:
Senior Classes: Tuesdays: 18h45 to 20h00
Thursdays: 18h45 to 20h00
Beginners Classes: Fridays: 17h30 to 18h30
Contact Details:
Cell: 082 462 7935
Email: jeneke@mweb.co.za
Instructor: Craig Paulse
Northlink Tygerberg Campus
Rothchild Boulevard
Panorama
Classes:
Children: Saturdays 09h00 to 10h45
Adults: Mondays & Thursdays 18h00 to 19h45
Contact Details:
Cell: 084 902 1493
Email: kzenpanno@gmail.com
Instructor: Sensei Faiz Toefy
Address:
Cnr. of 5th Avenue & 11th Street Kensington
Classes:
Children: Mondays & Tuesdays 17H30 to 18H15
Adults: Mondays & Tuesdays 20H00 to 21H00
Contact Details:
Cell: 072 417 7305
Email: faiztoefy@gmail.com
Instructor: Sensei Salaama Rhoda (3rd Dan)
3 Times SA All-Styles Champion
Member of SA Protea Team
WP & National Referee
Address:
Chester Rd opposite
Azzavia Mosque
Wemet Community Hall
Classes:
Fridays: 6:30pm to 8:00pm
Contact Details:
Cell: 082 751 9901
Land: 021 448 5815
E-mail: laamps@webmail.co.za
Instructor: Hanshi Eddie Du Plessis (8th Dan)
WP, National & Zone 6 Referee
Address:
De La Haye, Bellville
Classes:
TUESDAYS: 15H00 TO 16H00
FRIDAYS: 13H00 TO 14H00
Contact Details:
Cell: 084 586 7651
E-mail: eddiedup47@gmail.com
Instructor: Keenen Sias
Address:
Rocklands Civic Centre
Park Avenue
Rocklands
Classes:
Tuesdays & Thursdays: 18h00 – 19h30
Contact Details:
Cell: 064 150 3820
E-mail: siaskeenen@gmail.com
Instructor: Sensei Salaama Rhoda (4th Dan) Western Cape Provincial Head Coach World Karate Federation Certified Coach
3 Times SA All-Styles Champion
Member of SA Protea Team
WP & National Referee
Address:
Zonnebloem Nest High
Cambridge Street
In the school hall
Classes:
Mondays & Fridays
6pm – 7pm Beginners and children
7pm – 8pm Adults & Seniors Belts
Contact Details:
Cell: 082 751 9901
Land: 021 591 4411
E-mail: info@karate-zen.co.za
Instructor: Hanshi Eddie Du Plessis (8th Dan)
Address:
St Joseph the Worker
Church Hall
15th Street
Bishop Lavis
Classes:
Thursdays : Beginners 17H00 TO 18H00
Tuesdays : Seniors 17H30 TO 18H30
Thursdays : Seniors 18H00 TO 19H00
Contact Details:
Cell: 084 586 7651
E-mail: eddiedup47@gmail.com
Instructor: Sensei Romeo Jury
Address:
The Hague Sport and Recreational Hall,
Corner of Delft Main Road and Silversands Road,
Delft, 7100
Classes:
Tuesdays & Thursdays:
Juniors: 18h00 – 18h45
Seniors: 18h45 – 19h45
Contact Details:
Cell: 083 997 5219
Email: jury.romeo@yahoo.com
Instructor: Sensei Alex
Address:
Pelican Park Primary
Barbet Street
Pelican Park
Classes:
Beginners:
Thursday 18h15 to 19h30
Saturday: 10h00 to 11h00
Advanced/Adults:
Thursday 18:15 to 19:30
Saturday 08h30 to 10h00
Contact Details:
Email: alexstuart390@gmail.com
Address:
Pinelands Primary
Blue School Hall
Pinelands
Classes:
Fridays : 14h00 – 15h00
Contact Details:
Tel : 021 591 4411
Email: info@karate-zen.co.za
Instructor: Sensei Abdullah Mohamed
St Joseph’s Marist College:
Belmont Road
Rondebosch
Classes:
Tuesday:
15h30 – 16h00 (Beginners)
15h30 – 16h30 (Seniors)
Thursday:
15h00 – 15:45 (Beginners)
15h00 – 16h15 (Seniors)
ProEd Primary School
Rondebosch
Classes:
Mondays 14h00 to 15h45
Contact Details:
Cell: 076 880 9713
Land: 021 591 4411
Email: info@karate-zen.co.za
Instructor: Shihan Edward Moses (5th Dan)
Address:
St Theresa Catholic Church Hall
4th Street
Welcome Estate
Classes:
Saturdays: Advance 08h00 to 09h00
Saturdays: Beginners 09h00 to 10h30
Contact Details:
Land: 021 637 0133
Cell 082 852 3173
Email: senseiedwinmoses@gmail.com
Instructor: Sensei Christian Nkangana &
Sensei Bathandwa Memela
Address:
Monwabisi Centre Love Life
Cnr of Mendi & Merry Man Avenue
Langa
Classes:
Monday, Tuesday & Thursday :
Children: 17h30 to 18h30
Adults: 18h30 to 19h30
Contact Details:
Cell: 078 062 1889
Cell: 061 658 8647
Email nbmemela@gmail.com
Instructor: Sensei Salaama Rhoda
SA All-styles Champion
National Judge
Address:
York Road Primary School
Lower York Road
Classes:
Tues: 14h00 to 15h00
Contact Details:
Cell: 082751 9901
Land: 021 5914411
Email: salaama@karate-zen.co.za
Instructor: Elvira Coetzee
Address:
Glenhaven Avenue,
Glenhaven Tennis Courts
Classes:
Tuesday & Thursday: 18:15 to 19:30
Contact Details:
Cell: 072 113 6548
Email: vira.wp@gmail.com
Cape Winelands
Instructor: Sensei Thomas Jacobs (4th Dan)
Boland & WC Coach
Boland All-styles Champion
Boland Referee
Address:
Lutheran Chuch Hall
Corner of Fiarburn & Van Huysteen Avenue
Worcester
Classes:
Thurs:
Tues & Thurs
17h00 to 18h00 Children
Contact Details:
Cell: 073 444 8363
Email: wmasfc@yahoo.com
Instructors: Garfield Bergstedt (4th Dan)
Cloetesville Sport Grounds
(Rugby Clubhouse)
Classes:
Mondays & Thursdays: Children 17h30 to 18h30
Mondays & Thursdays: Adults 18h30 to 19h30
Contact Details:
Cell: 072 7856 448
email garfield.bergstedt@gmail.com
West Coast
Instructor: Sensei Jayson Gamanie
Address:
Riebeek Wes POP Centre,
cnr Koelenberg & Merindal Street,
Riebeek Wes
Classes:
Saturday: 10:00am – 11:30am
Contact Details:
Phone: 072 127 2063
Email: jpgamanie@gmail.com

Instructor: Sensei Jayson Gamanie
Address:
Riebeek Kasteel POP Centre,
Gladiola Street,
Riebeek Kasteel
Classes:
Saturday: 08:00am – 9:30am
Contact Details:
Phone: 072 127 2063
Email: jpgamanie@gmail.com
Overberg
Instructor: Enrico Delport
Address:
Blompark Hall
Protea Road, Blompark Gansbaai
Classes:
Mondays: 16:00 TO 17:00
Contact Details:
Cell: 076 152 7348
E-mail: enrico@vodamail.co.za
Instructor: Enrico Delport
Address:
Moffet Hall
Dahlia Street, Mount Pleasant, Hermanus
Classes:
Mondays: 17:45 to 18:45
Contact Details:
Cell: 076 152 7348
E-mail: enrico@vodamail.co.za
Eastern Cape
Instructor: Sensei Fix Mageveza (3rd Dan)
Address:
Tfotfobe Hall
Classes:
Mon, Tues,Wed & Thursdays
Contact Details:
Cell : 073 140 7492
Land: 041 977 4105
Instructor: Sensei Fix Mageveza (1st Dan)
Address:
Langa, Kwanobuhle Sizakhele, Kwanobuhle
Classes:
Children: 5:30 pm to 6:30 pm
Adults: 6:30pm to 7:30 pm
Contact Details:
Cell : 073 140 7492
Land: 041 977 4105
Namibia
Instructor: Renshi Gert Husselmann (6th Dan)
National Continental Referee
Address:
3565 Freezia Street
Khomasdal
Namibia
Classes:
Tuesday & Thursdays:
Children Beginners: 14:45-15:30
Children Advance: 15:30 – 16:30
Adults Beginners: 17:30-18:30
Adults Advance: 18:30-20:00
Wednesdays:
Children Advance: 15:00-16:00
Adults Advance: 18:30-20:00
Contact
Tel: +264 61 211531
Cell: +264 812442621 or +264 812469862
E-mail: nadfagh@iway.na